Thanks…my mind set was ‘its the nicotene leaving my system..And eat lots of fruit apples peaches strebwrrys etc. helped.its sometimes a case of being kind to ones self isnt it. thanks for posting
I just read Allen Carr’s book but for some reason actually hearing it from someone, you, has made it even more clear for me that I will never smoke again. Kill that nicotine monster! Thanks.
Julie I am a 23 years old male from Romania and I want to thank you for your tips. I am a half a packet a day smoker and I want to quit.. I was searching over some videos to help me quit and it was so great your video, your words, thank you very much. I whished I could have that book you talked about but I am from Romania and I can’t get it.. but anyway your tips were great..
30 years in a nicotine trance since the age of 10…day 2 for me and I just smile to myself when that empty craving comes because I know it’s the nicotine leaving my system one tantrum at a time…The master of my life has no power over me anyomore
I tried the patches, gum,hypnosis, everything, until i quit cold turkey and read the book by allen carr easy way to quit and its true. i was 25yr smoker. and just like that i quit it was just hard for 2 days.
September 15th, 2009 at 2:48 am
Thank you!
September 15th, 2009 at 3:24 am
Thanks…my mind set was ‘its the nicotene leaving my system..And eat lots of fruit apples peaches strebwrrys etc. helped.its sometimes a case of being kind to ones self isnt it. thanks for posting
September 15th, 2009 at 4:00 am
I just read Allen Carr’s book but for some reason actually hearing it from someone, you, has made it even more clear for me that I will never smoke again. Kill that nicotine monster! Thanks.
September 15th, 2009 at 4:20 am
Julie I am a 23 years old male from Romania and I want to thank you for your tips. I am a half a packet a day smoker and I want to quit.. I was searching over some videos to help me quit and it was so great your video, your words, thank you very much. I whished I could have that book you talked about but I am from Romania and I can’t get it.. but anyway your tips were great..
September 15th, 2009 at 4:32 am
Day 3 since I’ve quit…I was having a craving then watched this video..Thanks for the tips!
September 15th, 2009 at 5:27 am
30 years in a nicotine trance since the age of 10…day 2 for me and I just smile to myself when that empty craving comes because I know it’s the nicotine leaving my system one tantrum at a time…The master of my life has no power over me anyomore
September 15th, 2009 at 6:25 am
I tried the patches, gum,hypnosis, everything, until i quit cold turkey and read the book by allen carr easy way to quit and its true. i was 25yr smoker. and just like that i quit it was just hard for 2 days.
September 15th, 2009 at 6:38 am
I tried every drug known to man and it was one of the hardest things to quit smokes.
September 15th, 2009 at 6:42 am
thanks! you made a few good comments for me, i am only on my 2nd hour, but the way i am giving it up is watching videos everytime i want to light up.
September 15th, 2009 at 6:55 am
Gooood to go ……i aint smokin any more